

Plus, 14 puffs are usually equivalent to a single cigarette. A single drop of e-juice should provide you with seven puffs, and every milliliter of e-juice should provide 20 drops. However, there are some average figures you might find helpful. The number of puffs equal to one cigarette will vary depending on the type of vape you have, how long you breathe in for each puff, and the amount of nicotine in your e-juice. How Many Puffs of a Vape is Equal to a Cigarette? Generally, you’ll want to pick a nicotine strength ranging from 6-12mg if you want to take in as much nicotine as you were when smoking traditional cigarettes. Some have more than 20mg, but it’s rare, and unless you’re a heavy smoker, you won’t want to mimic these nicotine quantities in your vaping. If you look at any cigarette, you can assume there is roughly 12mg of nicotine inside it. However, some average figures can help you work out how much mg nicotine is in a pack of cigarettes. That means no single cigarette will have an identical amount of nicotine, and nor will any single vape. That’s because of the variations between cigarette brands, vape styles, and e-juices.

It’s quite difficult to answer how much nicotine is in a pack of cigarettes, let alone a single one. In this article, we’ll cover everything you need to know about how much nicotine is in a pack of cigarettes. Many vapers want precise numbers to calculate what nicotine strength they should opt for in their e-juice. To get the same amount of nicotine that you’d usually get by smoking cigarettes is a reasonable goal. Whatever has made you switch to vaping, it’s no doubt brought you some additional challenges, like how much nicotine is in a pack of cigarettes. You might find the smell of cigarettes off-putting or the cravings you get throughout the day to be a nuisance. There can be many reasons why you might do this. When you’re vaping, it will most likely be because you’ve made the switch from cigarettes.
